Protein Packed Pumpkin Muffins
Recipe Yields 12 Muffins- 145 Calories Each
- 1 1/2 Cup Kellog's All-Bran Cereal
- 1/2 Cup of Almonds, Roughly Chopped
- 1 1/4 Cup of Milk
- 1 Egg
- 1/3 Cup Pumpkin Puree
- 1 1/4 Cup Flour
- 1/2 Cup of Sugar
- 1 TBSP of Baking Powder
- 1/2 TSP of Salt
Preheat oven to 400 degrees
Combine and stir together flour, sugar, baking powder, and salt. Set aside.
In large mixing bowl, combine the All-Bran and milk. Let mixture stand for 6 minutes or until the cereal softens.
Once the cereal is soft, add egg and pumpkin. Beat well.
Add flour mixture, stir only until combined.
Portion batter evenly into a twelve 2 1/2-inch muffin pan that is coated with cooking spray.
Cook at 400 degrees for 20 minutes or until baked evenly.
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